Looking for a delicious and refreshing meal that you can enjoy guilt-free? You might be thinking, ‘Making a chicken salad fruit plate sounds like too much effort.’ But fear not!
With our easy-to-follow recipe, you can create a mouthwatering Bob Evans-inspired chicken salad fruit plate in no time. Packed with juicy fruits and tender chicken, this dish is bursting with flavors that will liberate your taste buds.
Get ready to wow your guests with this delightful and healthy option!
- 1 Key Takeaways
- 2 Bob Evans Chicken Salad Fruit Plate Recipe
- 3 The Best Chicken Salad Recipe With Fresh Fruits
- 4 Step-by-Step Guide to Making Bob Evans’ Chicken Salad Fruit Plate
- 5 Ingredients for a Delicious Chicken Salad Fruit Plate
- 6 How to Prepare and Assemble the Perfect Chicken Salad Fruit Plate
- 7 Nutritional Facts:-
- 8 Tips and Tricks for Serving a Flavorful Chicken Salad With Fresh Fruits
- 9 Frequently Asked Questions
- 9.1 Can I Substitute the Chicken With Tofu or Another Vegetarian Protein in the Bob Evans Chicken Salad Fruit Plate?
- 9.2 Are There Any Specific Types of Fruits That Work Best in the Chicken Salad Fruit Plate Recipe?
- 9.3 Can I Make the Chicken Salad Fruit Plate Ahead of Time and Refrigerate It?
- 9.4 How Long Does the Chicken Salad Fruit Plate Stay Fresh?
- 9.5 Can I Add Additional Ingredients Such as Nuts or Cheese to the Chicken Salad Fruit Plate Recipe?
- 10 What Makes Whole Foods Blackened Chicken Salad a Healthier Option Than Bob Evans Chicken Salad Fruit Plate?
- 11 Conclusion
- The Bob Evans Chicken Salad Fruit Plate is a delicious and refreshing meal option that is bursting with flavors.
- The recipe offers endless variations to customize, with options for tangy vinaigrette or creamy dressing.
- The Chicken Salad Fruit Plate provides essential vitamins and minerals, as well as the health benefits of lean protein, fiber, and antioxidants.
- By incorporating creative fruit plating techniques and unique twists, this dish can impress guests with its visually appealing and flavorful elements.
Embrace the warmth of summer with the refreshing and wholesome delight of the Bob Evans Chicken Salad Fruit Plate. This recipe is a perfect fusion of succulent chicken, vibrant fruits, and a zesty dressing that will tantalize your taste buds. Whether you're hosting a picnic, enjoying a light lunch, or need a healthy dinner option, this plate is your gateway to savoring the best of the season's produce.
2 cups cooked chicken, diced
1 cup pineapple chunks
1 cup strawberries, sliced
1 cup green grapes, halved
1/2 cup celery, finely chopped
1/2 cup mayonnaise
2 tablespoons Greek yogurt
1 tablespoon honey
1 teaspoon Dijon mustard
Salt and black pepper to taste
Lettuce leaves for serving
- In a large mixing bowl, combine the diced chicken, pineapple chunks, sliced strawberries, halved grapes, and finely chopped celery.
- In a separate bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, honey, Dijon mustard, salt, and black pepper until smooth.
- Pour the dressing over the chicken and fruit mixture. Gently toss to ensure everything is well coated.
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld
The Best Chicken Salad Recipe With Fresh Fruits
You’re going to love this chicken salad recipe with fresh fruits!
When it comes to the best chicken salad dressing, the combination of juicy, tender chicken and the sweetness of fresh fruits creates a delightful and refreshing flavor.
This recipe offers a delicious twist on the classic chicken salad, adding a burst of vibrant colors and flavors to every bite.
The variations of chicken salad recipes are endless, allowing you to customize your salad to suit your preferences.
Whether you prefer a tangy vinaigrette or a creamy dressing, there’s a perfect combination waiting for you.
Step-by-Step Guide to Making Bob Evans’ Chicken Salad Fruit Plate
To make the Bob Evans’ Chicken Salad Fruit Plate, you’ll need a few simple ingredients and follow these step-by-step instructions:
Start by preparing the chicken salad. Combine cooked and shredded chicken breast with diced celery, red onion, and grapes for a burst of sweetness. Mix in mayonnaise, Dijon mustard, and a squeeze of lemon juice for a tangy kick.
Next, choose a variety of fresh fruits to accompany the chicken salad. Opt for juicy sliced strawberries, refreshing pineapple chunks, crisp apple slices, and succulent blueberries. These fruits not only add a burst of flavor but also provide essential vitamins and minerals.
Arrange the chicken salad and fruits on a plate, placing the chicken salad in the center and the fruits around it. This creates an appealing visual presentation.
For an extra twist, consider adding your own personal touch. Sprinkle some chopped nuts, like almonds or walnuts, for added crunch. Alternatively, drizzle a honey and balsamic glaze over the fruits for a touch of sweetness.
By incorporating chicken salad and fruits into your diet, you’re reaping the health benefits of lean protein, fiber, and antioxidants. Get creative and personalize your chicken salad fruit plate to make it truly your own.
Enjoy this refreshing and nutritious meal!
Ingredients for a Delicious Chicken Salad Fruit Plate
To create a delicious chicken salad fruit plate, gather fresh and flavorful ingredients. The key to making a mouthwatering chicken salad is choosing the right chicken salad variations. Whether you prefer a classic chicken salad with mayonnaise or a healthier version with Greek yogurt, the choice is yours.
To add a burst of freshness and color to your plate, incorporate creative fruit plating techniques. Arrange slices of juicy watermelon, sweet strawberries, tangy pineapple, and refreshing grapes around your chicken salad for a visually appealing presentation.
The combination of savory chicken salad and vibrant fruits will tantalize your taste buds and satisfy your craving for a light and refreshing meal. Get creative and experiment with different fruits and chicken salad variations to discover your perfect combination.
How to Prepare and Assemble the Perfect Chicken Salad Fruit Plate
To create a mouthwatering chicken salad fruit plate, start by gathering your favorite ingredients and preparing them with care. Here are some assembling techniques to help you create the perfect plate:
Arrange the chicken salad in the center of the plate. Use a spoon or an ice cream scoop to create a neat mound.
Surround the chicken salad with a variety of fresh fruits. Slice strawberries, kiwis, and oranges for a burst of color and flavor.
Add a sprinkle of nuts, such as almonds or walnuts, for an extra crunch.
Drizzle a light dressing over the salad for added tanginess. Consider using a honey mustard or balsamic vinaigrette.
If you’re looking for alternative fruit options, try using grapes, pineapple chunks, or even pomegranate seeds. The key is to experiment and find the combination that suits your taste buds.
- Calories: 350-400 kcal
- Protein: 20-25g
- Carbohydrates: 20-25g
- Dietary Fiber: 3-4g
- Sugars: 15-20g
- Fat: 20-25g
- Saturated Fat: 3-4g
- Trans Fat: 0g
- Cholesterol: 50-60mg
- Sodium: 300-350mg
- Potassium: 350-400mg
- Vitamin D: 0mcg (0% DV)
- Calcium: 40-50mg (4-5% DV)
- Iron: 2-3mg (10-15% DV)
- Vitamin A: 400-500 IU (8-10% DV)
- Vitamin C: 40-50mg (45-55% DV)
Tips and Tricks for Serving a Flavorful Chicken Salad With Fresh Fruits
How can you ensure that your chicken salad with fresh fruits is bursting with flavor?
Here are some tips and tricks to help you create a delicious and vibrant dish that will impress your guests.
Adding different flavors to your chicken salad can really elevate its taste. Try incorporating ingredients like dried cranberries, toasted almonds, or fresh herbs like basil or cilantro. These additions will bring a unique twist and add complexity to your salad.
Another creative way to present your chicken salad fruit plate is by using fruit as a vessel. Hollow out a pineapple or a watermelon and fill it with your chicken salad mixture. This not only looks visually appealing but also adds a refreshing and juicy element to the dish.
Frequently Asked Questions
Can I Substitute the Chicken With Tofu or Another Vegetarian Protein in the Bob Evans Chicken Salad Fruit Plate?
Yes, you can substitute the chicken in the Bob Evans Chicken Salad Fruit Plate with vegetarian protein options like tofu or another plant-based alternative. This allows for a delicious and satisfying meal for those seeking a vegetarian or vegan option.
Are There Any Specific Types of Fruits That Work Best in the Chicken Salad Fruit Plate Recipe?
To make the perfect chicken salad fruit plate, you’ll want to choose fruits that complement the flavors. Tips for choosing the best fruits include considering their sweetness, texture, and color.
Can I Make the Chicken Salad Fruit Plate Ahead of Time and Refrigerate It?
Yes, you can totally make the chicken salad fruit plate ahead of time and refrigerate it. This allows the flavors to meld together, making it even more delicious when you’re ready to enjoy it.
How Long Does the Chicken Salad Fruit Plate Stay Fresh?
You can store the chicken salad fruit plate in the fridge for up to 3 days, keeping it fresh and delicious. However, it is not recommended to freeze it for later use as it may affect the texture and taste. Enjoy the liberation of a tasty meal!
Can I Add Additional Ingredients Such as Nuts or Cheese to the Chicken Salad Fruit Plate Recipe?
Yes, you can add nuts or cheese to the chicken salad fruit plate recipe. To incorporate them, chop the nuts and grate the cheese, then sprinkle them on top of the salad for added flavor and texture.
What Makes Whole Foods Blackened Chicken Salad a Healthier Option Than Bob Evans Chicken Salad Fruit Plate?
Whole foods blackened chicken salad is a healthier choice compared to Bob Evans Chicken Salad Fruit Plate. The former boasts a flavorful blend of blackened chicken, fresh greens, and an array of nutritious toppings. Packed with protein, vitamins, and fiber, this salad offers a satisfying and nourishing meal option.
So, there you have it – the perfect recipe for Bob Evans’ Chicken Salad Fruit Plate! With its combination of tender chicken, fresh fruits, and flavorful dressing, this dish is sure to become a favorite at your next gathering.
Whether you’re serving it as a light lunch or a refreshing appetizer, the vibrant colors and delicious flavors will impress your guests.
Give it a try and see for yourself – this chicken salad is truly a winner!