Chicken Snack Sticks Recipe

Chicken Snack Sticks Recipe

If you’re craving a crispy and flavorful snack, look no further than these chicken snack sticks. Made with juicy chicken and coated in a golden brown crust, these sticks are perfect for satisfying your hunger.

In this article, we’ll guide you through the step-by-step process of preparing and shaping the chicken mixture, as well as offer tips for achieving that irresistible texture.

Get ready to enjoy a delicious and easy-to-make treat that’s sure to impress your taste buds.

Chicken Snack Sticks Recipe
Chicken Snack Sticks Recipe

Key Takeaways

  • The chicken snack sticks can be shaped into various forms and coated with different ingredients for variety in taste and presentation.
  • To achieve a crispy and golden brown texture, avoid overcooking the chicken and preheat the oven to a high temperature (e.g., 425°F).
  • Use breadcrumbs or alternative coatings like crushed cornflakes or grated Parmesan cheese for added texture and flavor.
  • Serve the chicken snack sticks with tangy and spicy buffalo sauce, creamy and zesty ranch dressing, or sriracha mayo dipping sauce for extra flavor.

Chicken Snack Sticks Recipe

Recipe by Heather SmithCourse: AppetizersCuisine: UniversalDifficulty: Easy


Prep time


Cooking time





If you're looking for a savory, protein-packed snack that's both delicious and convenient, look no further. Our Chicken Snack Sticks are the perfect on-the-go treat for any time of day. Packed with flavor and easy to prepare, these snack sticks are loved by kids and adults alike. In this recipe, we'll show you how to make these mouthwatering snack sticks in no time.


  • 1 pound ground chicken

  • 1/4 cup bread crumbs

  • 1/4 cup grated Parmesan cheese

  • 1/4 cup finely chopped onion

  • 2 cloves garlic, minced

  • 1/4 cup chopped fresh parsley

  • 1 teaspoon dried oregano

  • 1/2 teaspoon salt

  • 1/4 teaspoon black pepper

  • 1/4 teaspoon red pepper flakes (optional)

  • 1 egg, beaten

  • Cooking spray


  • In a large mixing bowl, combine the ground chicken, bread crumbs, Parmesan cheese, chopped onion, minced garlic, chopped parsley, dried oregano, salt, black pepper, and red pepper flakes (if using). Mix the ingredients until well combined.
  • Add the beaten egg to the mixture and continue to mix until the egg is fully incorporated. The egg helps bind the ingredients together.
  • Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper and lightly grease it with cooking spray.
  • Take a small portion of the chicken mixture and roll it into a stick shape, about 4-5 inches long. Place it on the prepared baking sheet. Repeat this process with the remaining mixture, spacing the sticks a little apart
  • Bake the chicken snack sticks in the preheated oven for about 20-25 minutes or until they are cooked through and golden brown. You can also broil them for a few minutes for a crispier finish.

Ingredients Needed for Chicken Snack Sticks

To make chicken snack sticks, you’ll need specific ingredients. These ingredients, combined with the right cooking techniques and flavor combinations, will create a delicious and satisfying snack.

For the chicken snack sticks, you’ll need boneless, skinless chicken breasts, which should be thinly sliced to ensure they cook evenly. You’ll also need a mixture of spices and seasonings, such as paprika, garlic powder, salt, and pepper, to add flavor to the chicken. Additionally, you’ll need olive oil to cook the chicken and prevent it from sticking to the pan.

Lastly, you’ll need skewers or toothpicks to thread the chicken onto for easy snacking.

With these ingredients, you can create a tasty and convenient snack that’s sure to please.

Step-By-Step Instructions for Preparing the Chicken Mixture

To prepare the chicken mixture for the snack sticks, thinly slice the boneless, skinless chicken breasts and combine them with a flavorful mixture of spices and seasonings. Here’s how you can do it:

  • Marinate: In a bowl, mix together your choice of spices and seasonings such as garlic powder, onion powder, paprika, salt, and pepper. Coat the chicken slices with the marinade, ensuring that each piece is evenly seasoned.

  • Tenderize: Use a meat tenderizer or the back of a knife to gently pound the chicken slices. This will help them become tender and juicy when cooked.

  • Combine: Once the chicken is seasoned and tenderized, combine the slices in a mixing bowl. Make sure to evenly distribute the spices and seasonings throughout the chicken for maximum flavor.

How to Shape and Coat the Chicken Snack Sticks

Shape and coat the chicken snack sticks by rolling the chicken mixture into small logs and coating them with breadcrumbs. This step adds a crispy texture and enhances the flavor of the snack sticks. To achieve a variety of coating options, you can experiment with different ingredients such as crushed cornflakes, grated Parmesan cheese, or even crushed potato chips. Get creative with your shapes by trying out different designs like spirals, twists, or mini chicken nuggets. The table below provides a visual guide for shaping and coating the chicken snack sticks:

ShapeHow to Shape and Coat
SpiralRoll the chicken mixture into a spiral shape.
TwistRoll the chicken mixture into a twisted shape.
Mini Chicken NuggetsShape the chicken mixture into small, bite-sized pieces.

Remember to coat the snack sticks evenly for a delicious and satisfying snack. Enjoy the freedom to explore different coating options and shapes to make your chicken snack sticks truly unique.

Chicken Snack Sticks Recipe
Chicken Snack Sticks Recipe

Tips for Achieving a Crispy and Golden Brown Texture

To achieve a crispy and golden brown texture for your chicken snack sticks, it’s important to follow a few key tips.

  • Avoid overcooking: Overcooking can result in dry and rubbery chicken snack sticks. Cook them just until they reach an internal temperature of 165°F (74°C) to ensure they’re cooked through without being overdone.

  • Preheat the oven: Preheating the oven to a high temperature, such as 425°F (220°C), helps to create a crispy exterior on the chicken snack sticks.

  • Use breadcrumbs: Coating the chicken snack sticks with breadcrumbs before baking adds an extra layer of texture and helps them brown evenly. You can mix breadcrumbs with spices or herbs for added flavor.

Serving Suggestions and Variations for the Chicken Snack Sticks

For serving suggestions and variations for your chicken snack sticks, you can get creative with different dipping sauces and seasonings. There are numerous serving ideas that can elevate the flavor of your snack sticks and add an extra layer of deliciousness.

One option is to serve the chicken snack sticks with a tangy and spicy buffalo sauce, which complements the savory flavor of the chicken. Alternatively, you can opt for a creamy and zesty ranch dressing, which provides a cool contrast to the warm and crispy snack sticks. For those who prefer a little heat, a sriracha mayo dipping sauce can add a kick of spice to each bite.

To add more flavor variations, consider sprinkling some grated Parmesan cheese or dried herbs like oregano or thyme over the chicken snack sticks before baking. These simple additions can enhance the taste and presentation of your snack sticks, making them even more enjoyable to eat.

Nutritional Facts:-

  • Calories: 60
  • Total Fat: 3g
    • Saturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 25mg
  • Sodium: 120mg
  • Total Carbohydrates: 2g
    • Dietary Fiber: 0g
    • Sugars: 0g
  • Protein: 6g

Frequently Asked Questions

Can I Use Ground Turkey Instead of Chicken for This Recipe?

Yes, you can substitute ground turkey for chicken in this recipe. Ground turkey is a great alternative protein option and will give the snack sticks a slightly different flavor.

Can I Make These Snack Sticks Ahead of Time and Reheat Them Later?

Sure, you can totally make these snack sticks ahead of time and reheat them later. It’s actually a great idea because it saves time and allows you to enjoy your delicious chicken snack sticks whenever you want.

Can I Freeze the Chicken Snack Sticks for Future Use?

Yes, you can freeze the chicken snack sticks for future use. Freezing allows for long-term storage, ensuring that you have a convenient and tasty snack whenever you desire.

Can I Substitute the Breadcrumbs With Almond Flour for a Gluten-Free Option?

You can definitely substitute the breadcrumbs with almond flour for a gluten-free option. It’s a great alternative that adds a nutty flavor and keeps the snack sticks crispy. Enjoy your freedom to snack!

Can I Bake the Chicken Snack Sticks Instead of Frying Them for a Healthier Alternative?

Baking vs. frying: Which cooking method is better for chicken snack sticks? Explore different cooking methods for a healthier alternative. You can bake the chicken snack sticks instead of frying them, a great option for those seeking a healthier cooking method.

Chicken Snack Sticks Recipe
Chicken Snack Sticks Recipe


In conclusion, these delectable chicken snack sticks are a must-try for any snack lover. With their crispy and golden brown exterior, they’ll surely satisfy your cravings.

The simple yet flavorful chicken mixture, shaped and coated to perfection, creates a mouthwatering treat that will leave you wanting more. Whether you enjoy them as a snack on their own or pair them with your favorite dipping sauce, these chicken snack sticks are sure to be a hit.

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