Souped Up Recipes Sesame Chicken

Souped Up Recipes Sesame Chicken

If you’re a fan of sesame chicken and you’ve been on the hunt for the perfect recipe, you’ve come to the right place. In this article, we’ll be diving into the world of crispy sesame chicken and how to make it at home. You’ll discover the secrets to achieving that crispy, flavorful goodness that you usually only find in your favorite Chinese takeout joint. So, why should you keep reading? Because by the end of this article, you’ll be equipped with the skills to make a homemade sesame chicken recipe that’s even better than what you’d get at your local restaurant.

What is Sesame Chicken?

Let’s start with the basics. Sesame chicken is a popular American Chinese dish known for its sweet, savory, and slightly nutty flavor. It features bite-sized pieces of crispy fried chicken, coated in a delectable sauce made from ingredients like soy sauce, brown sugar, and vinegar. The dish is typically garnished with sesame seeds, adding both flavor and visual appeal.

The Art of Crispy Chicken

Crispy sesame chicken is all about achieving the right texture, and that starts with the chicken itself. To make your chicken irresistibly crispy, add a touch of baking soda to the marinade. This little trick helps tenderize the chicken while also enhancing its crispiness when fried.

Souped Up Recipes Sesame Chicken
Souped Up Recipes Sesame Chicken

The Irresistible Sauce

The sauce is the star of the show when it comes to sesame chicken. It’s the perfect blend of sweet and savory, and it’s what gives the dish its distinctive flavor. The key ingredients for the sauce include soy sauce, brown sugar, and vinegar. Make sure to thicken the sauce to your desired consistency to achieve that perfect coating.

Pro Tips for an Easy Sesame Chicken

  • To make your chicken even crispier, use sweet potato starch. It’s a secret ingredient that makes a big difference.
  • Use high-quality oil and ensure it reaches the right temperature (around 380°F) for frying.
  • Don’t overcrowd the wok when frying the chicken. Fry it piece by piece for the best results.
  • For an extra punch of flavor, add toasted sesame seeds and a drizzle of sesame oil before serving.

Souped Up Recipes Sesame Chicken

Recipe by Heather Smith


Prep time


Cooking time






  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces.

  • 1/2 cup cornstarch

  • 1/4 cup soy sauce

  • 1/4 cup honey

  • 2 tablespoons rice vinegar

  • 2 tablespoons sesame oil

  • 1 tablespoon vegetable oil

  • 2 cloves garlic, minced

  • 1 teaspoon ginger, minced

  • 1 tablespoon sesame seeds (for garnish)

  • 2 green onions, chopped (for garnish)


  • In a mixing bowl, combine the cornstarch and chicken pieces. Toss until the chicken is coated evenly. Heat the vegetable oil in a skillet or wok over medium-high heat.
  • Add the chicken to the hot oil and cook until it turns golden brown and crispy, about 5-7 minutes. Make sure to flip the chicken pieces for even cooking.
  • In a separate bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and ginger. Once the chicken is cooked, remove it from the skillet and set it aside.
  • In the same skillet, pour the sauce mixture over medium heat. Bring it to a simmer and let it cook for a few minutes until it thickens.
  • Return the cooked chicken to the skillet and toss it in the sauce until all pieces are well-coated. Serve the sesame chicken over steamed rice and garnish with sesame seeds and chopped green onions.

Nutritional Content:

Now, let’s take a look at the estimated nutritional content for one serving of this simplified sesame chicken recipe:

– Calories: 350 kcal

– Protein: 30g

– Carbohydrates: 40g

– Dietary Fiber: 1g

– Sugars: 18g

– Fat: 10g

– Saturated Fat: 2g

– Cholesterol: 75mg

– Sodium: 700mg


1. Can I use a different protein source, such as tofu or shrimp, instead of chicken?

   Yes, you can absolutely substitute chicken with tofu, shrimp, or your preferred protein. Adjust the cooking time accordingly to ensure it’s fully cooked.

2. What can I use as a gluten-free alternative to soy sauce?

   You can use tamari sauce or coconut aminos as gluten-free substitutes for soy sauce.

3. Is there a way to make this dish even healthier?

   To make it healthier, you can use whole wheat flour or a gluten-free flour blend instead of cornstarch for coating the chicken. Additionally, consider using less honey or a natural sweetener like maple syrup.

4. Can I prepare this recipe in advance?

   While it’s best enjoyed fresh, you can prepare the sauce in advance and store it separately. Cook the chicken just before serving to maintain its crispiness.

5. What side dishes pair well with sesame chicken?

   Common side dishes include steamed broccoli, sautéed vegetables, or a simple cucumber salad. These provide a refreshing contrast to the rich flavors of the sesame chicken.

Souped Up Recipes Sesame Chicken
Souped Up Recipes Sesame Chicken

How Can I Modify the Swamp Chicken Recipe to Make it Similar to the Sesame Chicken Recipe?

To transform the swamp chicken dish into a version reminiscent of sesame chicken, start by making a few adjustments. Instead of marinating the chicken in Cajun spices, swap it for a blend of soy sauce, ginger, and garlic. Deep fry the chicken until crispy, just like sesame chicken, and toss it in a sticky sauce infused with honey and sesame oil. This modified recipe will yield a delectable, sesame-flavored twist to your swamp chicken dish.

Conclusion: Your Homemade Sesame Chicken Feast

In conclusion, making crispy sesame chicken at home is not only possible but also incredibly rewarding. With the right ingredients and techniques, you can create a dish that’s even better than what you’d find at your favorite Chinese takeout place. Remember to pay attention to the details, from marinating the chicken to perfecting the sauce and mastering the double fry technique. Your homemade sesame chicken feast awaits, and it’s sure to impress your family and friends.

This simplified sesame chicken recipe proves that you can enjoy the delightful flavors of this classic Chinese dish with a shorter ingredient list and simplified cooking process. It’s perfect for busy weeknights when you want a quick and satisfying meal without sacrificing taste. Experiment with the recipe to suit your preferences, and enjoy this delicious homemade dish with friends and family.

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