Chicken Onigiri Recipe

Chicken Onigiri Recipe

Are you craving a tasty and portable snack that’s full of flavor? Look no further than this easy chicken onigiri recipe.

Did you know that onigiri is a popular Japanese dish enjoyed by millions around the world? With tender chicken filling wrapped in sticky rice, these little rice balls are perfect for on-the-go freedom seekers like you.

So grab your apron and get ready to whip up a batch of these delicious treats.

Chicken Onigiri Recipe
Chicken Onigiri Recipe

Key Takeaways

  • Chicken onigiri is a tasty and portable snack.
  • Chicken is a lean source of protein and provides important nutrients.
  • Onigiri can be customized to suit different tastes and is a versatile dish.
  • Chicken onigiri can be a part of a balanced diet and is a nutritious snack option.

Chicken Onigiri Recipe

Recipe by Heather SmithCourse: main courseCuisine: JapaneseDifficulty: easy


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Discover the art of Japanese cuisine with our delectable Chicken Onigiri recipe. Onigiri, a beloved Japanese comfort food, are rice balls filled with a tasty center, perfect for a quick snack or a delightful meal. In this recipe, we'll guide you through the steps to create these flavorful treats in your own kitchen.


  • 1 cup cooked chicken, shredded

  • 2 tablespoons soy sauce

  • 1 tablespoon mirin

  • 1 tablespoon sake (optional)

  • 1 teaspoon sugar

  • 1/2 teaspoon grated ginger

  • 1/2 teaspoon sesame oil

  • 2 green onions, finely chopped

  • 2 cups sushi rice

  • 4 sheets of nori (seaweed)

  • Salt (for seasoning hands)


  • Prepare the Chicken Filling: In a pan, combine the soy sauce, mirin, sake, sugar, grated ginger, and sesame oil. Heat over medium heat until the mixture thickens slightly. Add the shredded chicken and green onions, stirring until well-coated. Set aside to cool.
  • Rinse and Cook the Rice: Rinse the sushi rice under cold water until the water runs clear. Cook the rice following the package instructions.
  • Season the Rice: While the rice is still warm, season it with a pinch of salt and gently mix to incorporate.
  • Shape the Onigiri: Wet your hands to prevent sticking, then take a handful of rice and flatten it in your palm. Place a spoonful of the chicken filling in the center and encase it with rice, shaping it into a triangle or oval.

Ingredients for Chicken Onigiri

For this Chicken Onigiri Recipe, you’ll need a few key ingredients to make delicious chicken onigiri. Chicken onigiri is a versatile dish that can be customized to suit your taste.

There are various variations of chicken onigiri that you can try, such as adding different seasonings or fillings. One popular variation is teriyaki chicken onigiri, where the chicken is marinated in a sweet and savory teriyaki sauce. Another option is spicy chicken onigiri, where the chicken is seasoned with spices like chili powder or hot sauce for a kick of heat.

Not only is chicken onigiri delicious, but it also comes with health benefits. Chicken is a lean source of protein, which is essential for building and repairing muscles. It also provides important nutrients like vitamin B6 and niacin.

Preparing the Chicken Filling

To start making the chicken filling, simply cook the chicken breasts until they’re tender and juicy. Begin by marinating the chicken in a mixture of soy sauce, ginger, garlic, and a touch of sesame oil. Allow the chicken to sit in the marinade for at least 30 minutes, or overnight for a more intense flavor.

Once the chicken has marinated, you can choose from various cooking techniques to achieve a delicious filling. You can grill the chicken for a smoky flavor, bake it in the oven for a juicy result, or pan-fry it for a crispy texture. Each method will bring its own unique taste to the dish.

Now that the chicken is cooked to perfection, let’s move on to the next step of cooking the rice for onigiri.

Cooking the Rice for Onigiri

Once the chicken has been cooked to perfection, you can now start by rinsing the rice and combining it with water in a pot. The type of rice you choose for your onigiri can greatly impact its taste and texture. There are several different types of onigiri rice to choose from, including short-grain Japanese rice, sushi rice, and even brown rice for a healthier option.

The key to achieving the perfect texture of onigiri rice is to ensure that it’s cooked just right. Too soft and it will fall apart, too hard and it will be difficult to shape. To achieve the ideal texture, use a 1:1 ratio of rice to water and cook it in a rice cooker or on the stovetop until it’s tender and slightly sticky.

Once the rice is cooked, you can move on to the next step of assembling and shaping the onigiri.

Chicken Onigiri Recipe
Chicken Onigiri Recipe

Assembling and Shaping the Onigiri

After the rice has cooled slightly, you can begin shaping the onigiri. Onigiri shapes and techniques are limited only by your imagination. Traditionally, onigiri is shaped into small triangles or round balls.

To shape the onigiri, wet your hands with water or sprinkle them with salt to prevent the rice from sticking. Take a handful of rice and gently press it into your desired shape.

You can also experiment with different fillings to make creative onigiri. Try adding cooked chicken, seasoned vegetables, or even pickled plum. Place a small amount of filling in the center of the rice and then cover it with more rice, shaping it into a ball or triangle.

Remember to press the rice firmly so it holds its shape. Get creative and have fun making your own unique onigiri!

Serving and Storing Chicken Onigiri

When serving and storing chicken onigiri, you should use an airtight container to keep them fresh. Here are some serving suggestions and tips for freezing leftovers:

  • Serve chicken onigiri as a quick and delicious lunch or snack.
  • Pair them with a side of pickled vegetables for a refreshing contrast.
  • Add a drizzle of soy sauce or a sprinkle of furikake for an extra burst of flavor.
  • Pack them in a bento box for a portable and satisfying meal on the go.

To freeze leftovers, wrap each onigiri individually in plastic wrap or place them in a freezer-safe container. When ready to eat, simply thaw in the refrigerator overnight or microwave for a quick and convenient meal.

Whether you’re enjoying them fresh or saving them for later, these chicken onigiri are sure to satisfy your cravings.

Nutritional Facts:-

  • Calories: Approximately 250 calories per serving (1 Chicken Onigiri)
  • Carbohydrates: Approximately 48g
  • Protein: Approximately 12g
  • Fat: Approximately 2g
  • Sodium: Approximately 350mg
  • Fiber: Approximately 1g
  • Sugar: Approximately 1g

Frequently Asked Questions

Can I Use a Different Protein Instead of Chicken for the Filling?

You can definitely use a different protein for the filling of your onigiri. There are plenty of options available, including vegetarian alternatives. Feel free to experiment and find the filling that suits your taste.

How Long Does It Take to Cook the Rice for Onigiri?

To cook the rice for onigiri, it usually takes about 15-20 minutes. The cooking time may vary depending on the type of rice you’re using. Make sure to follow the instructions on the packaging for best results.

Can I Use Sushi Rice Instead of Short-Grain Rice for Onigiri?

Yes, you can use sushi rice instead of short-grain rice for onigiri. Sushi rice is sticky and perfect for shaping into balls. As for the filling, you have plenty of alternatives to chicken, like salmon or tofu. Enjoy experimenting!

How Many Onigiri Can I Make With the Given Recipe?

You can make a variety of onigiri with the given Chicken Onigiri Recipe. Try using alternatives to chicken filling like tuna or vegetables. And don’t be afraid to experiment with different shapes for your onigiri. Enjoy the freedom to create!

Can I Freeze the Chicken Onigiri for Later Consumption?

Yes, you can totally freeze those delicious chicken onigiri for later! Just make sure to let them cool completely before sealing them in an airtight container. When you’re ready to enjoy, simply thaw and reheat. Yum!

Chicken Onigiri Recipe
Chicken Onigiri Recipe

Can I Use the Chicken Pasta Soup as Filling for Chicken Onigiri?

Yes, you can definitely use the chicken pasta soup as filling for chicken onigiri. Simply prepare the chicken pasta soup recipe as per your preference, let it cool to room temperature, and then use it to stuff your onigiri. The flavorful blend of chicken and pasta will add a delectable twist to the traditional Japanese rice balls.


In the traditional Japanese dish of chicken onigiri recipe, the tender chicken filling is enveloped in a bed of fluffy rice, creating a delightful combination of flavors.

The process of assembling and shaping the onigiri is like molding a piece of art, with each delicate shape symbolizing the care and craftsmanship put into every bite.

Whether enjoyed as a snack or a meal, chicken onigiri is a delicious and satisfying treat that will transport your taste buds to the vibrant streets of Japan.

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