Spartan Chicken Recipe

Spartan Chicken Recipe

If you’re a fan of Greek cuisine, crave a juicy and flavorful chicken dish, and are looking for a convenient way to prepare it, then this Slow Cooker Greek Spartan Chicken Recipe is just what you need.

In this article, we’ll explore how to make this delicious dish, marinate the chicken to perfection, and even provide some meal prep tips. Whether you’re a seasoned cook or a kitchen novice, this recipe is easy to follow and yields fantastic results. Get ready to savor the taste of Greece in the comfort of your home!

What is Slow Cooker Greek Chicken?

Slow Cooker Greek Chicken is a mouthwatering dish that combines tender chicken pieces with the rich flavors of Mediterranean cuisine. This recipe infuses chicken with a Greek-inspired marinade, resulting in juicy, flavorful, and aromatic meat that falls off the bone. The slow cooker method ensures that every bite is succulent and delicious.

Marinating Your Chicken for Extra Flavor

Marinating is a crucial step in making this Slow Cooker Greek Chicken recipe truly outstanding. The marinade not only infuses the chicken with flavor but also tenderizes it, making each bite juicy and delightful.

To maximize the taste, marinate your chicken for several hours or, ideally, overnight in the refrigerator. This allows the marinade to work its magic, resulting in a more flavorful and tender chicken dish.

Spartan Chicken Recipe
Spartan Chicken Recipe

Leftover Chicken: A Delicious Bonus

One of the great things about making Slow Cooker Greek Chicken is that it often yields leftovers. Don’t fret; this is an opportunity to enjoy this delicious dish in different ways. You can use the leftover chicken to make wraps, sandwiches, or even Greek chicken gyro recipe. Simply fill a pita with the chicken, add some sliced cucumber, tomato, red onion, and a dollop of tzatziki sauce. It’s a quick and satisfying meal that puts your leftovers to good use.

Spartan Chicken Recipe

Recipe by Heather Smith


Prep time


Cooking time






  • 4 boneless, skinless chicken breasts

  • 2 tablespoons olive oil

  • 1 tablespoon dried oregano

  • 1 lemon, sliced

  • 4 cloves garlic, minced

  • Salt and pepper to taste


  • Preheat your oven to 375°F (190°C).
  • In a large oven-safe skillet, heat the olive oil over medium-high heat. Season the chicken breasts with salt, pepper, and half of the dried oregano.
  • Place the chicken breasts in the skillet and sear them for about 3-4 minutes on each side, until they are golden brown. Add the minced garlic to the skillet and sauté for another minute until fragrant.
  • Place the lemon slices on top of the chicken breasts and sprinkle the remaining oregano over them.
  • Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the juices run clear.
  • Serve hot, garnished with fresh herbs or additional lemon slices if desired.

Nutritional Content:

The Spartan Chicken recipe offers a tasty and nutritious meal. Here’s an approximate nutritional breakdown per serving:

Calories: 280 kcal

– Protein: 28g

– Carbohydrates: 5g

– Fat: 16g

– Fiber: 2g

– Sugar: 1g

– Cholesterol: 80mg

– Sodium: 220mg


1. Can I use chicken thighs instead of chicken breasts?

   Yes, you can substitute chicken thighs for chicken breasts in this recipe. Thighs tend to be juicier and more flavorful, but make sure to adjust the cooking time accordingly as they may require a few extra minutes in the oven.

2. What side dishes pair well with Spartan Chicken?

   Spartan Chicken is a versatile dish that pairs well with a variety of sides. Some excellent options include roasted vegetables, Greek salad, couscous, or a simple rice pilaf. Tzatziki sauce or hummus can also be delightful accompaniments.

3. Is it possible to make Spartan Chicken without an oven-safe skillet?

   While an oven-safe skillet makes the transition from stovetop to oven seamless, you can still make Spartan Chicken by transferring the chicken and ingredients to an oven-safe baking dish before placing it in the oven.

4. Can I use fresh herbs instead of dried oregano?

   Absolutely! Fresh herbs can add a burst of flavor to the dish. Use about three times the amount of fresh herbs compared to dried ones. For this recipe, you’d need approximately three tablespoons of fresh oregano.

5. Is Spartan Chicken suitable for meal prep?

   Spartan Chicken is an excellent choice for meal prep. Cook a batch on the weekend, portion it out, and refrigerate or freeze it for convenient, healthy meals throughout the week. Just be sure to store it properly in airtight containers to maintain freshness.

Spartan Chicken Recipe
Spartan Chicken Recipe

What Makes the Spartan Chicken Recipe Suitable for Beachbody Diets?

If you are following a Beachbody diet, the Spartan Chicken recipe is a perfect fit. This flavorful dish, packed with lean protein and minimal fats, aligns with the diet’s requirements. The beachbody chicken recipe options offer a range of healthy and delicious meals, including the Spartan Chicken, ensuring you stay on track with your fitness goals while enjoying a tasty meal.

Can I Use the Spartan Chicken Recipe to Make a Harambe Market Chicken Bowl?

Yes, you can use the Spartan chicken recipe to make a Harambe Market chicken bowl. The harambe market chicken bowl recipe allows for customization based on individual preferences, making it versatile and adaptable. By using the Spartan chicken recipe as a base, you can add the desired ingredients to create a delicious Harambe Market chicken bowl.


In conclusion, Slow Cooker Greek Chicken is a flavorful, healthy, and versatile dish that deserves a place in your recipe collection. Whether you’re cooking for yourself, your family, or preparing meals for the week, this recipe checks all the boxes. From marinating the chicken to serving it in various ways, you have the flexibility to tailor it to your preferences.

So, embrace the flavors of Greece, marinate your chicken with care, and savor every juicy, aromatic bite. Slow Cooker Greek Chicken is a culinary journey worth embarking on, and it’s one that will leave your taste buds delighted and your cravings satisfied.

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