Straub's Chicken Salad Recipe

Straub’s Chicken Salad Recipe

If you’re a fan of chicken salad, you’re in for a treat! In this article, we’re going to unveil the best chicken salad recipe you’ll ever taste, featuring a secret ingredient that takes it to a whole new level. Whether you’re a seasoned chef or just starting your culinary journey, this article is worth reading to discover the hidden gem of chicken salad recipes.

What Makes a Great Chicken Salad?

Before we get into the nitty-gritty details of the recipe, let’s discuss what makes a chicken salad truly exceptional. A great chicken salad is a harmonious blend of flavors and textures. It’s creamy, crunchy, and packed with savory goodness. The key ingredients typically include chicken breast, celery, mayonnaise, and a touch of lemon juice.

The Straub’s Chicken Salad Revelation

If you’ve ever had the pleasure of dining at Straub’s, an upscale grocery store in St. Louis, Missouri, you may have encountered their famous chicken salad. It’s become legendary for its unique and unforgettable taste. Today, we’re about to reveal the secret ingredient that sets Straub’s chicken salad apart from the rest.

Straub's Chicken Salad Recipe
Straub’s Chicken Salad Recipe

Tips and Tricks for the Best Chicken Salad

– Store your chicken salad in an airtight container in the refrigerator to keep it fresh.

– For the best quality and flavor, consume your chicken salad within 24 hours of making it.

– If you’re short on time, consider using canned chicken instead of cooking and shredding chicken breasts.

– To add a hint of celery flavor without the crunch, use celery seed in your dressing.

– When serving chicken salad, try it on a bed of greens, as a sandwich filling, or in a wrap for a variety of delightful meals.

Straub's Chicken Salad Recipe

Recipe by Heather Smith


Prep time


Cooking time






  • 2 cups of cooked chicken breast, shredded or diced.

  • 1/2 cup of mayonnaise.

  • 1/4 cup of diced celery.

  • 1/4 cup of diced red onion.

  • 1 tablespoon of Dijon mustard.

  • Salt and pepper to taste.


  • Start by cooking your chicken breast if it isn't already cooked. You can boil, bake, or even use leftover rotisserie chicken for convenience. Once cooked, allow it to cool before shredding or dicing it into bite-sized pieces.
  • In a mixing bowl, combine the shredded or diced chicken, mayonnaise, diced celery, diced red onion, and Dijon mustard. Mix everything together until well combined.
  • Season the mixture with salt and pepper to taste. Keep in mind that the mayonnaise and Dijon mustard may already add some saltiness, so be cautious with the amount of salt you add.
  • Refrigerate the chicken salad for at least 30 minutes before serving. Chilling allows the flavors to meld together and enhances the overall taste.
  • Serve your Straub's Chicken Salad on a bed of fresh greens, as a sandwich filling, or with your favorite crackers or bread. Enjoy!

Nutritional Content

Straub’s Chicken Salad is a delightful blend of flavors, and it can also be a nutritious choice when prepared with care. Here’s a rough estimate of the nutritional content per serving:

– Calories: Approximately 350-400 kcal, depending on serving size and ingredient variations.

– Protein: About 15-20 grams, primarily from the chicken.

– Fat: Around 30-35 grams, mainly from mayonnaise.

– Carbohydrates: Minimal, primarily from the vegetables and mustard.

– Fiber: Minimal, primarily from the celery and onions.

– Vitamins and Minerals: Chicken salad provides essential nutrients like protein, vitamin A, vitamin C, and potassium.

Keep in mind that the actual nutritional values may vary based on your specific ingredients and portion sizes. Adjust the recipe to fit your dietary needs and preferences.

Frequently Asked Questions (FAQs)

1. Can I use canned chicken for this recipe?

   Yes, canned chicken can be used if you’re looking for a quick and convenient option. However, the texture and flavor may differ slightly from freshly cooked chicken.

2. What can I substitute for mayonnaise if I want a healthier option?

   Greek yogurt or a mixture of Greek yogurt and a small amount of olive oil can be used as a healthier mayonnaise substitute.

3. Are there any vegetarian alternatives to this chicken salad?

   Absolutely! You can replace the chicken with cooked and diced tofu, tempeh, or chickpeas for a delicious vegetarian or vegan version of this salad.

4. Can I make this salad ahead of time?

   Yes, chicken salad is an ideal make-ahead dish. It often tastes even better after chilling in the refrigerator for a few hours or overnight.

5. What variations can I try with this recipe?

   There are numerous ways to customize this recipe. You can add chopped nuts (like almonds or pecans), dried fruits (such as cranberries or raisins), fresh herbs (like dill or parsley), or even a touch of curry powder for a unique twist.

Straub's Chicken Salad Recipe
Straub’s Chicken Salad Recipe

What Makes Zoe’s Chicken Salad Recipe Unique Compared to Straub’s Chicken Salad Recipe?

Zoe’s homemade chicken salad recipe stands out from Straub’s chicken salad recipe due to its unique blend of flavors and textures. Zoe’s recipe combines tender chicken chunks with a medley of fresh vegetables, nuts, and a tangy dressing, resulting in a robust and satisfying salad. The harmonious balance of ingredients sets Zoe’s homemade chicken salad recipe apart, making it a standout choice for any occasion.

What Makes Straub’s Chicken Salad Recipe Great?

What makes Straub’s great harvest chicken salad recipe truly exceptional is the perfect combination of flavors and textures. Tender chunks of chicken are tossed with crisp celery, sweet grapes, and toasted almonds, creating a delightful symphony of taste. Enhanced by a creamy dressing with a hint of tanginess, this salad is a culinary masterpiece that leaves a lasting impression on your palate.


In conclusion, chicken salad is a classic dish that can be made in many different ways, each with its own unique twist. From the secret ingredient that makes Straub’s chicken salad legendary to the health benefits that come with every delicious bite, there’s a lot to love about this dish.

Remember to store it in an airtight container in the refrigerator to keep it fresh and ready to serve whenever your cravings strike. So, go ahead, get creative in the kitchen, and make the best chicken salad recipe your taste buds have ever encountered. Whether you enjoy it at a picnic, as a sandwich, or a wrap, one thing is certain—it’s a culinary delight you won’t want to miss out on.

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