Tuscan Chicken Recipe Pinch of Nom

Tuscan Chicken Recipe Pinch of Nom

Imagine a sizzling skillet, the aroma of garlic and sun-drenched tomatoes wafting through your kitchen as you prepare a savory Tuscan Chicken Recipe Pinch of Nom. The blend of flavors, the simplicity of ingredients, and the ease of preparation will have you hooked from the first bite.

But what sets this recipe apart is the secret ingredient that adds a burst of Mediterranean flair. Stay tuned to uncover the key to making this Tuscan Chicken a staple in your weekly menu rotation.

Key Takeaways

  • Succulent chicken with sun-dried tomato sauce
  • Efficient cooking tips for streamlined preparation
  • Serving suggestions for a complete dining experience
  • Nutritional info and variations for personalized twists

Ingredients for Tuscan Chicken Recipe

Imagine this: succulent, juicy chicken breasts infused with flavorful seasonings like garlic, oregano, and paprika. The aroma alone will make your taste buds dance with anticipation.

But wait, there’s more! The creamy sauce that blankets the chicken is a symphony of savory flavors. Envision a blend of sun-dried tomatoes, spinach, and a hint of parmesan cheese coming together to create a luscious topping that will elevate your meal to gourmet status.

With just a few key ingredients, you can whip up a restaurant-quality dish right in your own kitchen. This recipe is all about freedom in flavor – feel free to adjust the seasonings to suit your taste preferences and make it your own. Get ready to savor every bite of this Tuscan Chicken delight!

Step-by-Step Instructions

Picture yourself in your kitchen, ready to bring to life the tantalizing flavors of Tuscan Chicken with our simple step-by-step instructions. Start by marinating your chicken breasts in a flavorful marinade of olive oil, garlic, Italian seasoning, and lemon juice for at least 30 minutes. Once marinated, season the chicken with a delicious blend of salt, pepper, and paprika.

Here is a helpful table to guide you through the steps:

Marinate the chickenMix olive oil, garlic, Italian seasoning, and lemon juice. Marinate chicken for 30 minutes.
Season the chickenSprinkle salt, pepper, and paprika on both sides of the chicken breasts.
Sear the chickenHeat a skillet over medium-high heat and sear the chicken for 3-4 minutes per side.
Add tomatoes and spinachAdd cherry tomatoes and spinach to the skillet. Cook until spinach wilts.
Serve and enjoyPlate the chicken with the tomato and spinach mixture. Buon appetito!

Follow these steps to create a delightful Tuscan Chicken dish bursting with Mediterranean flavors.

Cooking and Preparation Tips

When preparing this Tuscan Chicken dish, remember to keep it simple and flavorful with these quick cooking tips and efficient preparation ideas.

Get your ingredients ready beforehand, so you can effortlessly assemble the dish when it’s time to cook.

Utilize shortcuts like pre-chopped vegetables or marinating the chicken ahead of time to streamline your cooking process.

Tuscan Chicken Recipe Pinch of Nom
Tuscan Chicken Recipe Pinch of Nom

Quick Cooking Tips

For quicker meal prep with this Tuscan Chicken recipe, consider prepping your ingredients in advance to streamline the cooking process. Time-saving techniques like chopping veggies or marinating the chicken the night before can cut down on cooking time greatly.

To enhance the flavors, season the chicken generously with herbs like rosemary, thyme, and oregano, and let it sit for a while to absorb all the delicious tastes.

Kitchen organization is key; have all your utensils and pots ready before you start cooking to avoid scrambling for things midway. Meal planning can also help; knowing what you need and having it ready can make the process smoother.

Efficient Preparation Ideas

To efficiently prepare for making the Tuscan Chicken recipe, start by organizing all your ingredients and kitchen tools before you begin cooking. Here are some time-saving hacks and organization tips to help streamline your cooking process:

  1. Prep Ahead: Chop vegetables and measure out spices beforehand to save time during the cooking process.
  2. One-Pot Wonder: Consider using a single pot or pan for cooking to minimize cleanup.
  3. Multi-Task: While ingredients are cooking, clean and tidy up to keep your workspace organized.
  4. Follow the Recipe: Read through the recipe completely before starting to make sure you comprehend the steps and have all the necessary ingredients.

Serving Suggestions and Pairings

When it comes to serving your delicious Tuscan Chicken, think about pairing it with a variety of tasty side dishes to complement the flavors.

From creamy mashed potatoes to a fresh arugula salad, the options are endless.

Don’t forget to choose a nice bottle of Chianti or Pinot Grigio to elevate your dining experience and savor the Tuscan-inspired flavors.

Side Dishes Ideas

Consider enhancing your Tuscan chicken meal with a variety of vibrant side dishes that complement the flavors and textures of this delicious dish. Here are some ideas to elevate your dining experience:

  1. Vegetable Medley: Roasted bell peppers, zucchini, and cherry tomatoes seasoned with Italian herbs make a colorful and nutritious side.

  2. Carb Options: Creamy polenta or garlic-infused mashed potatoes are perfect for soaking up the savory Tuscan chicken sauce.

  3. Green Salad: A simple salad with mixed greens, cucumber, and a zesty vinaigrette adds an invigorating contrast.

  4. Herbed Focaccia: Warm, herbed focaccia bread drizzled with olive oil is an excellent choice for sopping up any remaining sauce.

These side dishes will complement the Tuscan chicken beautifully, creating a well-rounded and satisfying meal.

Wine Pairing Options

Enhance your Tuscan chicken dining experience by exploring wine pairing options that elevate the flavors of this dish to new heights.

The robust flavors of the Tuscan chicken, with its blend of garlic, sun-dried tomatoes, and Italian herbs, call for a wine that can complement its earthy and savory notes. For a perfect pairing, opt for a medium to full-bodied red wine like a Chianti or Sangiovese.

These wines with their cherry and herbal notes will harmonize beautifully with the dish, enhancing its rich flavors. If you prefer white wine, a crisp and acidic Pinot Grigio or a fruity Sauvignon Blanc can also be delightful choices.

These wine recommendations are sure to elevate your Tuscan chicken meal to a whole new level.

Tuscan Chicken Recipe Pinch of Nom

Recipe by Heather SmithCourse: Main CourseCuisine: ItalianDifficulty: Easy


Prep time


Cooking time


per serving Calories



A flavorful Italian-inspired dish featuring tender chicken breasts cooked in a creamy tomato sauce infused with herbs and garlic, served with spinach and cherry tomatoes for a wholesome and satisfying meal.


  • 4 boneless, skinless chicken breasts

  • 1 tablespoon olive oil

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • 1 teaspoon dried basil

  • 1 teaspoon dried thyme

  • Salt and pepper to taste

  • 1 cup cherry tomatoes, halved

  • 2 cups fresh spinach

  • 1 cup reduced-fat cream cheese

  • 1 cup chicken broth


  • Season chicken breasts with salt, pepper, and dried herbs.
  • Heat olive oil in a skillet over medium heat. Add chicken and cook until browned on both sides, about 5 minutes per side. Remove chicken from skillet and set aside.
  • In the same skillet, add minced garlic and cook until fragrant, about 1 minute.
  • Add cherry tomatoes and cook until softened, about 2-3 minutes.
  • Stir in spinach and cook until wilted.
  • Return chicken to the skillet and pour in chicken broth. Bring to a simmer.
  • Add cream cheese to the skillet and stir until melted and combined with the broth, creating a creamy sauce.
  • Simmer for 10-15 minutes until chicken is cooked through and sauce has thickened.
  • Serve hot, garnished with fresh herbs if desired. Enjoy!

Nutritional Information for the Dish

To understand the nutritional value of the Tuscan Chicken recipe by Pinch of Nom, take a look at the following breakdown:

  1. Calories: A serving of Tuscan Chicken contains approximately 320 calories, making it a moderate-calorie meal option.

  2. Protein: This dish is rich in protein, providing about 30 grams per serving, which is beneficial for muscle repair and growth.

  3. Carbohydrates: With around 10 grams of carbohydrates per serving, this recipe is relatively low-carb, making it suitable for those following a carb-conscious diet.

  4. Fat: Each serving of Tuscan Chicken has approximately 15 grams of fat, primarily from healthy sources like olive oil, offering a balanced fat content.

This dish offers health benefits through its protein content, which supports muscle health, and portion control is made easier by the clearly defined serving sizes. For those with dietary restrictions, ingredient alternatives such as using gluten-free flour or dairy-free cheese can be easily incorporated to suit individual needs.

Variations and Ingredient Substitutions

For a creative twist on the Tuscan Chicken recipe, you can experiment with alternative ingredients to personalize the dish to your taste preferences and dietary requirements. By making simple ingredient swaps and flavor enhancements, you can elevate the dish to suit your unique palate. Here are some ideas to inspire your culinary journey:

Ingredient SwapsFlavor EnhancementsPersonal Touch
Use turkey bacon instead of regular bacon for a leaner optionAdd a splash of balsamic vinegar for a tangy kickIncorporate sun-dried tomatoes for a burst of sweetness
Substitute zucchini noodles for pasta to make it low-carbMix in some fresh herbs like basil and thyme for a fragrant aromaSprinkle some pine nuts for an extra crunch
Swap out chicken for tofu or chickpeas for a vegetarian alternativeStir in a dollop of pesto for a burst of herbaceous flavorTop it off with a sprinkle of Parmesan cheese for a salty finish

These variations and ingredient substitutions allow you to tailor the Tuscan Chicken recipe to your preferences, making it a dish that truly reflects your unique taste and style.

Frequently Asked Questions

Can This Tuscan Chicken Recipe Be Made Ahead of Time and Reheated?

Sure thing! When meal prepping, Tuscan chicken can be cooked ahead. To retain flavor, store it properly. When reheating, try methods like oven or microwave for best results. Enjoy the convenience and deliciousness!

Is It Possible to Make This Dish Vegetarian or Vegan-Friendly?

You can easily make this dish vegetarian or vegan-friendly by swapping the chicken for meat alternatives like tofu or seitan. For flavor substitutions, use vegetable broth, nutritional yeast, and Italian seasoning to maintain the Tuscan taste.

Can I Use Chicken Breasts Instead of Chicken Thighs in This Recipe?

Sure, you can definitely use chicken breasts instead of thighs for a leaner option. Just adjust the cooking time to make sure they’re cooked through. Consider different marinades and seasoning preferences for chicken tenders to keep it exciting.

How Long Can I Store Leftovers of This Tuscan Chicken Dish in the Refrigerator?

You can store leftovers of this Tuscan chicken dish in the refrigerator for up to 3-4 days. Guarantee food safety by promptly refrigerating any uneaten portions. When reheating, make sure to heat the dish thoroughly before enjoying your meal.

Can I Freeze This Tuscan Chicken Dish for Later Use?

Yes, you can freeze the Tuscan Chicken dish for later use. By freezing it, you can preserve the flavors while extending the storage time. It’s a great meal prep strategy to have a delicious meal ready whenever you need it.

Conclusion-Tuscan Chicken Recipe Pinch of Nom

Indulge in the rich flavors of our Tuscan chicken recipe for a taste of Italy right in your own home.

With every bite, you’ll be transported to the sun-kissed hills of Tuscany, savoring the perfect blend of herbs and spices.

So why wait? Treat yourself to a culinary journey filled with warmth and comfort, and experience the joy of homemade goodness that will leave you craving for more.

Bon appétit!

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