Chicken Hekka Recipe Sam Choy

Chicken Hekka Recipe Sam Choy

Did you know that Chicken Hekka is a popular Hawaiian dish that is loved by many? If you’re craving a flavorful and hearty meal, look no further.

In this article, we’ll show you how to make this delicious recipe, courtesy of renowned chef Sam Choy. With simple ingredients and easy-to-follow instructions, you’ll be able to create a mouthwatering dish that will impress your family and friends.

Get ready to enjoy the freedom of cooking up a taste of Hawaii in your own kitchen!

Chicken Hekka Recipe Sam Choy
Chicken Hekka Recipe Sam Choy

Key Takeaways

  • Chicken Hekka originated from the island of Hawaii and was influenced by Japanese immigrants.
  • The dish showcases the fusion of Japanese and Hawaiian cultures.
  • The word ‘hekka’ is derived from the Japanese word ‘hechima’.
  • Chicken Hekka is a versatile dish that can be customized with different ingredients and cooking techniques.

Chicken Hekka Recipe Sam Choy

Recipe by Heather SmithCourse: main courseCuisine: Hawaiian-Asian FusionDifficulty: easy


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Cooking time





Indulge in the exquisite flavors of Hawaii with Sam Choy's Chicken Hekka recipe. This dish is a delightful fusion of Asian and Hawaiian cuisine, renowned for its savory taste and simplicity. A comforting stir-fry, Chicken Hekka combines succulent chicken, fresh vegetables, and a savory sauce that tantalizes the taste buds. Whether you're a seasoned cook or a novice in the kitchen, this recipe is sure to impress your palate.


  • 2 pounds of boneless, skinless chicken thighs, cut into bite-sized pieces

  • 2 tablespoons of vegetable oil

  • 1 large onion, thinly sliced

  • 2 carrots, julienned

  • 2 cups of broccoli florets

  • 1 cup of snap peas, trimmed

  • 1/4 cup of oyster sauce

  • 1/4 cup of soy sauce

  • 1/4 cup of chicken broth

  • 2 tablespoons of cornstarch

  • Salt and pepper to taste

  • 1 tablespoon of fresh ginger, minced


  • Heat vegetable oil in a large skillet or wok over medium-high heat
  • In a small bowl, whisk together soy sauce, oyster sauce, chicken broth, and cornstarch until smooth.
  • Serve your delicious Chicken Hekka over steamed rice or noodles.
  • Continue to stir-fry for another 5-7 minutes, or until the vegetables are tender-crisp and the sauce has thickened.

The Origins of Chicken Hekka

You can learn about the origins of Chicken Hekka from the island of Hawaii. This dish has a rich history and cultural significance among the people of Hawaii.

Chicken Hekka is believed to have been influenced by the Japanese immigrants who settled in Hawaii during the late 19th and early 20th centuries. The word ‘hekka’ itself is derived from the Japanese word ‘hechima,’ which refers to a type of gourd commonly used in Japanese cuisine.

Over time, the dish evolved to incorporate local ingredients and flavors, reflecting the diverse culinary traditions of Hawaii. Today, Chicken Hekka is a beloved dish that represents the fusion of Japanese and Hawaiian cultures, showcasing the unique blend of flavors and techniques that make Hawaiian cuisine so special.

Ingredients for Chicken Hekka

To make Chicken Hekka, gather all of the necessary ingredients and follow the recipe carefully.

The key ingredients for this flavorful dish include boneless chicken thighs, soy sauce, oyster sauce, sugar, garlic, ginger, and vegetables like carrots, bell peppers, and onions.

However, keep in mind that there are variations of Chicken Hekka, allowing you to customize the dish to your liking. For example, you can add water chestnuts for a crunchy texture or substitute the chicken with beef or tofu for a vegetarian option.

Feel free to experiment with different vegetables and seasonings to create your own unique version of Chicken Hekka.

Now that you have all the ingredients ready, let’s move on to the step-by-step instructions for cooking this delicious dish.

Chicken Hekka Recipe Sam Choy
Chicken Hekka Recipe Sam Choy

Step-by-Step Instructions for Chicken Hekka

Start by preparing all the ingredients for your Chicken Hekka recipe. Gather boneless, skinless chicken thighs, soy sauce, oyster sauce, sugar, sesame oil, garlic, ginger, onion, carrots, mushrooms, and green onions.

Once everything is ready, heat a large skillet over medium-high heat. Add some sesame oil and sauté the garlic and ginger until fragrant.

Then, add the chicken and cook until browned. Next, stir in the soy sauce, oyster sauce, and sugar, allowing the flavors to meld together.

Toss in the onion, carrots, and mushrooms, and cook until they’re tender. Finally, sprinkle some green onions on top for a fresh finish.

Serve your Chicken Hekka over steamed rice or noodles. Enjoy the different variations of this dish by adding your favorite vegetables.

With its delicious flavors and nutritious ingredients, this dish offers various health benefits, including a good source of protein, vitamins, and minerals.

Tips and Tricks for Perfecting Chicken Hekka

Mastering the art of flavor-balancing is key to perfecting your Chicken Hekka recipe. To elevate the taste of this traditional Hawaiian dish, there are a few tips and tricks you can follow.

First, experiment with different cooking techniques to enhance the flavors. For example, you can try marinating the chicken in a mixture of soy sauce, ginger, and garlic before stir-frying it to infuse the meat with deliciousness.

Additionally, don’t be afraid to get creative with flavor variations. You can add vegetables like bell peppers, mushrooms, or snap peas to give your Chicken Hekka a colorful and nutritious twist.

By playing around with different ingredients and cooking techniques, you can create a dish that suits your taste preferences perfectly.

Now, let’s move on to some serving suggestions for your delectable Chicken Hekka creation.

Serving Suggestions for Chicken Hekka

When serving your delicious Chicken Hekka, you can pair it with steamed rice or noodles for a complete and satisfying meal.

The pairing options for Chicken Hekka are versatile, allowing you to customize your dining experience. If you prefer a lighter option, you can serve it with a side of steamed vegetables or a fresh green salad.

For a heartier meal, consider pairing it with fried rice or garlic mashed potatoes. You can also experiment with variations and adaptations of the dish by adding different vegetables, such as bell peppers or mushrooms, or by incorporating spices like ginger or chili flakes for an extra kick.

The possibilities are endless, so feel free to get creative and make it your own.

Nutritional Facts:-

  • Calories: 380 kcal
  • Protein: 28g
  • Carbohydrates: 22g
  • Dietary Fiber: 5g
  • Sugars: 7g
  • Fat: 20g
  • Saturated Fat: 4g
  • Cholesterol: 130mg
  • Sodium: 930mg
  • Potassium: 729mg
  • Vitamin A: 94% DV
  • Vitamin C: 182% DV
  • Calcium: 6% DV
  • Iron: 15% DV

Frequently Asked Questions

Can I Substitute the Chicken With Another Protein in the Chicken Hekka Recipe?

You can definitely substitute the chicken with another protein in the chicken hekka recipe. If you’re looking for a vegetarian version of chicken hekka, tofu or tempeh would be great alternatives.

How Long Does It Take to Cook the Chicken Hekka?

You’ll be pleased to know that the chicken hekka doesn’t take long to cook. As for alternative proteins, they can be used, but be mindful of adjusting the cooking time accordingly. Enjoy your freedom in the kitchen!

Can I Make Chicken Hekka Ahead of Time and Reheat It Later?

Yes, you can make chicken hekka ahead of time and reheat it later. The best way to reheat it is to warm it up in the oven or on the stovetop. Enjoy your delicious meal!

Can I Freeze the Leftovers of Chicken Hekka?

Yes, you can freeze the leftovers of chicken hekka. It’s a convenient way to have a delicious meal ready to go. When you’re ready to eat, simply thaw and reheat for a quick and tasty dish. Enjoy!

Are There Any Variations of Chicken Hekka That I Can Try?

There are numerous variations and unique twists you can try when making Chicken Hekka. Get creative and experiment with different ingredients and flavors to make it truly your own. Enjoy the freedom of culinary exploration!

Chicken Hekka Recipe Sam Choy
Chicken Hekka Recipe Sam Choy

How Does the Buffalo Chicken Orzo Recipe Compare to the Chicken Hekka Recipe by Sam Choy?

The buffalo chicken orzo recipe offers a fiery twist to the classic chicken Hekka recipe by Sam Choy. While the chicken Hekka encompasses flavors of soy sauce and vegetables, the buffalo chicken orzo incorporates tangy buffalo sauce and creamy orzo pasta. These recipes provide contrasting taste profiles, allowing for a delightful culinary experience.


In conclusion, Chicken Hekka is a delightful and flavorful dish that originated in Hawaii. With its unique blend of Asian and Hawaiian influences, it offers a delicious fusion of tastes and textures.

By following the step-by-step instructions and incorporating some tips and tricks, you can easily perfect this dish in your own kitchen. So why wait? Give Chicken Hekka a try and let your taste buds embark on a culinary adventure like no other.

Remember, variety is the spice of life, so don’t be afraid to experiment with different ingredients to add your own personal touch to this already fantastic recipe.

Happy cooking!

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