Chicken Musubi Recipe

Chicken Musubi is a delectable and popular dish that seamlessly blends the savory taste of grilled chicken with the comforting essence of sushi rice. Originating from Hawaii, this culinary creation has gained widespread popularity due to its unique combination of textures and flavors. It’s a handheld delight that offers a balance of protein, carbs, and a hint of umami, making it a go-to choice for both snack enthusiasts and food lovers alike.

The Art of Assembly:

Creating Chicken Musubi involves a carefully orchestrated assembly process. A rectangular mold is often used to layer seasoned sushi rice as its base, followed by a slice of tender grilled chicken. A drizzle of teriyaki sauce adds a touch of sweetness and depth to the chicken’s flavor profile. The ensemble is then wrapped in a thin strip of nori (seaweed), which not only imparts a satisfying crunch but also holds the layers together. The meticulous arrangement of these ingredients transforms into a visually appealing, handheld delight.

Flavors that Dance:

One of the standout features of Chicken Musubi is the harmonious marriage of flavors. The succulent grilled chicken offers a smoky and slightly charred taste that pairs wonderfully with the seasoned sushi rice. The teriyaki sauce adds a layer of sweetness that complements the savory components, creating a well-balanced symphony of taste. The nori contributes its unique earthy flavor and a delightful textural contrast, completing the medley of flavors that dance across the palate.

chicken musubi recipe
chicken musubi recipe

Versatility Redefined:

Chicken Musubi’s versatility is another factor that has contributed to its global appeal. While the traditional version remains a beloved classic, there’s ample room for creativity. Some variations include substituting the grilled chicken with crispy fried chicken, or adding unique toppings such as avocado slices or a sprinkle of sesame seeds. This adaptability ensures that Chicken Musubi can cater to a range of taste preferences and dietary needs.

On-the-Go Delight:

Chicken Musubi’s portability makes it a perfect option for those seeking a quick and satisfying meal on the go. Its convenient handheld form, akin to a sandwich, makes it an excellent snack for picnics, road trips, or lunch breaks. The careful construction of layers ensures that it remains intact and doesn’t succumb to the pitfalls of messiness, making it a popular choice for a hassle-free yet flavorsome meal.

Chicken musubi is a delicious Hawaiian snack made with grilled chicken and sushi rice, typically wrapped in a sheet of nori (seaweed). Here’s a basic recipe for making chicken musubi:

Chicken Musubi Recipe

Recipe by Heather Smith


Prep time


Cooking time






  • 2 boneless, skinless chicken breasts

  • 2 tablespoons soy sauce

  • 1 tablespoon oyster sauce

  • 1 tablespoon brown sugar

  • 1 teaspoon grated ginger

  • 1 clove garlic, minced

  • Salt and pepper to taste

  • 2 cups sushi rice, cooked and seasoned with rice vinegar, sugar, and salt

  • 5-6 sheets of nori (seaweed), cut into strips

  • Furikake (Japanese rice seasoning) - optional

  • Musubi mold (or you can use your hands to shape)


  •  In a bowl, mix together the soy sauce, oyster sauce, brown sugar, grated ginger, minced garlic, salt, and pepper. This will be your marinade.
  •  Cut the chicken breasts into thin, long strips.
  • Place the chicken strips in the marinade, ensuring they are well coated. Let them marinate for at least 30 minutes to an hour in the refrigerator.
  • Preheat a grill or grill pan over medium-high heat. Grill the marinated chicken strips until they are cooked through and have nice grill marks, about 3-4 minutes per side. Make sure not to overcook them as they can become dry.
  • Once the chicken is cooked, remove from the grill and set aside.
  • Place a piece of plastic wrap or parchment paper on your work surface. This will help prevent the rice from sticking and make it easier to shape the musubi.
  • Take the musubi mold and fill it with sushi rice, pressing it down gently to create an even layer.
  • If desired, sprinkle some furikake over the rice for added flavor.
  • Lay a strip of grilled chicken on top of the rice in the mold.
  • Add more rice on top of the chicken, pressing down gently to pack it together.
  • Carefully remove the musubi mold, leaving the formed rice and chicken block on the plastic wrap.
  • Wrap a strip of nori around the rice and chicken block, sealing the ends of the nori with a little water to help it stick.
  • Repeat the process with the remaining ingredients to make more musubi.
  • Once assembled, you can cut the musubi in half or into smaller pieces for serving.
  • Chicken musubi is best enjoyed fresh, but you can also wrap them individually in plastic wrap for later consumption.

Nutritional Content:

  • Calories: ~350-400 kcal
  • Protein: ~20-25 g
  • Carbohydrates: ~50-55 g
  • Dietary Fiber: ~1-2 g
  • Sugars: ~4-6 g
  • Fat: ~5-8 g
  • Saturated Fat: ~1-2 g
  • Sodium: ~600-700 mg
chicken musubi recipe
chicken musubi recipe

Frequently Asked Questions (FAQs):

1. What is the origin of Chicken Musubi?

Chicken Musubi traces its roots to Hawaii, where it has become a staple snack and comfort food. It is influenced by Japanese culinary traditions while incorporating local Hawaiian flavors.

2. Can I use other meats besides chicken?

Absolutely! While chicken is a popular choice, you can experiment with other proteins like beef, pork, or even seafood to create your own twist on this dish.

3. Is Chicken Musubi gluten-free?

Yes, Chicken Musubi can be made gluten-free by using gluten-free teriyaki sauce and ensuring that all ingredients are free from gluten contamination.

4. How do I prevent the nori from becoming soggy?

To prevent the nori from becoming soggy, it’s best to assemble the Chicken Musubi just before consuming. If you’re making them in advance, consider wrapping the nori separately and assembling them right before serving.

5. Can I make Chicken Musubi ahead of time?

While Chicken Musubi is best enjoyed fresh, you can prepare the components in advance and assemble them shortly before consuming to retain the desired textures and flavors.

Can Almond Chicken Gravy be used as a topping for Chicken Musubi?

The flavorful and versatile almond chicken gravy recipe can indeed be used as a delectable topping for Chicken Musubi. Its creamy texture and savory taste perfectly complement the succulent flavors of the Musubi, creating a mouthwatering fusion of flavors. Experience a delightful twist to the traditional Musubi by drizzling it with almond chicken gravy.

How Does the Hawaiian Chicken Musubi Recipe Compare to the Korean Chicken Recipe?

When it comes to the culinary world, the korean chicken recipe in hawaii and the traditional Hawaiian Chicken Musubi recipe offer distinct flavors and techniques. While the Korean chicken recipe in Hawaii features a savory and spicy marinade with a delightful crispy texture, the Hawaiian Chicken Musubi embraces a fusion of Japanese and Hawaiian cuisines, combining grilled chicken and teriyaki glaze wrapped in a layer of sticky rice and seaweed. Both recipes are popular choices, each offering a unique taste of cultural influences in their own delicious ways.


Chicken Musubi is more than just a culinary creation; it’s a testament to the fusion of cultures and flavors that result in a delightful handheld treat. Its versatility, portability, and exquisite taste profile have propelled it to fame beyond its Hawaiian origins. Whether enjoyed as a quick snack or a complete meal, Chicken Musubi continues to capture hearts and taste buds with its unique charm and unforgettable flavors.

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