Cheesy Chicken Over Rice School Recipe

Cheesy Chicken Over Rice School Recipe

The culinary landscape is replete with diverse flavors and combinations that tantalize our taste buds. One such delectable creation is the “Cheesy Chicken Over Rice,” a dish that marries tender chicken, flavorful rice, and a generous dose of melted cheese. This article explores the savory delight of Cheesy Chicken Over Rice, delving into its origins, taste profile, popularity, and common questions associated with this culinary gem.

Origins and Inspiration

The origin of Cheesy Chicken Over Rice is a fusion of culinary creativity and regional influences. Combining the heartiness of chicken, the comfort of rice, and the indulgence of cheese, this dish embodies the essence of comfort food. While the precise origins remain elusive, it is likely that the dish emerged as a result of experimenting with simple yet satisfying ingredients.

Taste Profile

Cheesy Chicken Over Rice offers a symphony of flavors that blend harmoniously on the palate. The succulent chicken, often seasoned with an array of spices, provides a savory foundation. The rice, cooked to perfection, adds a comforting and filling element. The star of the show, the melted cheese, contributes a rich creaminess and a touch of indulgence that elevates the dish to new heights. The combination of these elements results in a dish that balances savory, creamy, and comforting flavors.

Cheesy Chicken Over Rice School Recipe
Cheesy Chicken Over Rice School Recipe

Popularity and Variations

The popularity of Cheesy Chicken Over Rice has surged in recent years, finding a place in the hearts and plates of food enthusiasts worldwide. This dish has been embraced for its versatility, allowing for various interpretations. From different cheese varieties to diverse chicken seasonings, each variation adds a unique twist to the classic recipe. Some versions also incorporate vegetables or sauces to enhance the overall experience. This adaptability has contributed to its widespread appeal.

Serving and Enjoyment

Cheesy Chicken Over Rice is a dish that transcends culinary boundaries, finding its way onto family dinners, restaurant menus, and casual gatherings. Its combination of protein, carbohydrates, and dairy makes it a well-rounded meal on its own. The dish is often served as a complete meal in a bowl, where the cheese coats the chicken and rice in a luscious embrace. The cheesy pull and stretch as you lift a forkful is a sight to behold and a sensation to savor.

Cheesy Chicken Over Rice School Recipe

Recipe by Heather Smith


Prep time


Cooking time






  • 2 boneless, skinless chicken breasts

  • 1 cup long-grain white rice

  • 1 ½ cups chicken broth

  • 1 cup shredded cheddar cheese

  • ½ cup heavy cream

  • 2 tablespoons butter

  • 1 teaspoon garlic powder

  • Salt and pepper to taste


  • Season chicken breasts with salt, pepper, and garlic powder.
  • In a skillet, melt butter over medium heat.
  • Add chicken and cook until golden brown and fully cooked. Set aside.
  • In the same skillet, combine rice and chicken broth. Bring to a boil, then reduce to a simmer. Cover and cook until rice is tender.
  • Stir in heavy cream and cheddar cheese, letting the cheese melt into a creamy sauce.
  • Slice the cooked chicken and place it over the creamy rice mixture.

How to Prepare:

Prepare this delightful dish by first cooking seasoned chicken to perfection. Simultaneously, cook rice until tender, then transform it into a creamy masterpiece by adding cheddar cheese and heavy cream. Finally, crown the dish with sliced chicken for a visually appealing presentation.

Nutritional Content:

Serving Size: 1 portion

  • Calories: Approximately 350 kcal
  • Protein: Around 20g
  • Carbohydrates: Roughly 40g
  • Dietary Fiber: About 3g
  • Sugars: Around 2g
  • Fat: Approximately 12g
  • Saturated Fat: Roughly 5g
  • Trans Fat: Less than 0.5g
  • Calcium: Around 150mg
  • Iron: Roughly 2.5mg
  • Vitamin A: Approximately 400 IU
  • Vitamin C: About 8mg
Cheesy Chicken Over Rice School Recipe
Cheesy Chicken Over Rice School Recipe

Frequently Asked Questions (FAQs)

Q1: Can I use different types of cheese for this dish?

A1: Absolutely! Cheesy Chicken Over Rice is open to experimentation. Cheddar, mozzarella, Monterey Jack, and even gouda can be used to impart different flavors and textures to the dish.

Q2: Can I substitute chicken with another protein?

A2: Certainly! While the dish is traditionally made with chicken, you can explore alternatives like turkey, pork, or even tofu for a vegetarian version.

Q3: Is this dish suitable for people with lactose intolerance?

A3: For those with lactose intolerance, using lactose-free cheese or plant-based cheese alternatives can make the dish more digestible without compromising on the cheesy goodness.

Q4: How can I enhance the flavor of the rice?

A4: Seasoning the rice with herbs, spices, or even a splash of broth while cooking can infuse it with additional flavor and complement the cheesy chicken.

Q5: Can I make a healthier version of this dish?

A5: Certainly! Opt for lean cuts of chicken, whole-grain rice, and use moderation with the cheese to create a healthier iteration without sacrificing the essence of the dish.

Can I Use Stouffer’s Grandma Chicken And Rice Bake Recipe for School Lunch?

When it comes to school lunch, many wonder if Stouffer’s Grandma Chicken and Rice Bake Recipe is a suitable option. This beloved stouffer’s chicken and rice bake recipe combines tender chicken, flavorful rice, and a medley of vegetables, making it a nutritious and tasty choice for a midday meal. Its convenience and scrumptious taste make it a hit among students and adults alike.


Cheesy Chicken Over Rice is more than just a meal; it’s a culinary experience that brings together comfort, indulgence, and creativity. From its humble origins to its diverse variations, this dish has carved a special place in the hearts of food enthusiasts worldwide. Whether enjoyed in the comfort of home or savored at a restaurant, the cheesy, savory goodness of this dish promises a satisfying and memorable dining experience.

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